Define healthy skin
The skin is the largest organ of the human body. Healthy skin varies in appearance person to person, but typically has no spots, scales, or other blemishes. The skin should feel smooth, and not be oily or dry.
A healthy skin has normal cell turnover, good hydration and elasticity. Always,
- moisturise
- use sunscreen and sun protection
- exfoliate once or twice weekly (not if you have acne prone skin or sensitive skin)
- hydrate
- eat healthy and consume foods rich in antioxidants