Powerhouse Of Antioxidants
The adage “You are what you eat” is more accurate than you think.
This colourful fruit platter is an example of how , nature can be used for an abundant supply of antioxidants.Best benefits of this are:
- Maintains youthful skin
- helps to build collagen
- improves immune system
- improves skin health & radiance
- high fibre content makes you feel full and helps prevent unhealthy binging
- fights acne
Add these beautiful fruits , to your daily food platter and bypass early signs of ageing.
Multiple uses of bountiful nature:
combine your favourite fruits with green veggies to make an innovative juice .
I personally combine the seasonally available fruits with SPINACH /KALE and GOOSEBERRIES - to get a cup full of good health .
remnants in the sieve can be used as a FACE MASK in combination with gram flour, skin essential oils etc.
